Sports massage in Cardiff for injury recovery & rehabilitation

Developed a 'niggle' in my leg (glute related) towards the end of a marathon block- 2 weeks out from race day- and went into panic mode! Managed to get an appointment that day, which was amazing!! Nic made me feel v at ease, he explained the process in clear and accessable way, and completely fixed whatever was going on! So so grateful, can crack on with training again (diolch Nic)!! 🙏🏼

What a godsend ! Started off in a new marathon block and finding a really tight hamstring slowing me down I couldn’t beleive my luck when I was able to grab a same day appointment . Nick is so knowledgeable and explained in detail what he was doing . I felt at complete ease and left feeling like my legs hadn’t covered the miles they had during the week . I understand the need now for regular sports massage and will make every effort to incorporate this into my training . Highly recommend

I first went to Nic a few months ago for a full-body sports massage. From the first session, it was clear he knows exactly what he's doing – incredibly knowledgeable and professional. Recently, I injured my shoulder at the gym and Nic managed to fit me in the same day. He spent a full hour assessing the issue and working on it, after letting it settle for a day, the pain was completely gone! He’s not just a massage therapist – he’s a problem-solver. I wouldn't go anywhere else now.